Why Join Uber Shape?

Each 12 week challenge is personally suited to each individual,
as no person will ever respond the same.
Everyone needs different levels, challenges and check-ins –
This will also ensure long-term results as we get to know you and what makes you tick.


To be challenged & get your fitness back on track?
Procrastination isn’t the key, your time is now!
Put yourself first by joining our small group training environment. With the help from our advanced coaches to start your health journey today.
Our challenge will help you increase fitness, make you stronger, release body fat, and look leaner.

TRAINING STARTS –  Starts Next Week

DURATION – 12 weeks

Investment: $72 per week

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With 12 years of experience in the fitness industry, Coby – director and lead trainer, has seen it all.

What works and what doesn’t. What only inspires short-term results, and what sets new foundations that bring long-term lifelong changes.

There are three main areas of focus that we will teach you.

strength Training


At Uber Shape, we combine 4 different training areas for you to participate in to inspire the best result for all body types, We have small personalised classes, 8 members to one trainer. This gives you personal trainer experience while you are in the class, allowing you to be personally monitored, pushed and changed to your needs.


Strength Training is a great way to turn fat into lean muscle mass.
– HIIT is great to increase fitness and burn calories in a shorter time.
– Brazilian Booty is all about the glutes and hamstrings, pelvic floor and abdominals.
– Run Club is great for fitness & to maintain a healthy weight and to challenge for yourself.

Nutrition and meal plans( meal)


Most people are overeating empty calories and under eating real food – that’s right under eating. Empty calorie foods leave you feeling tired, hungry, frustrated and unmotivated.

Our strategy is;

– no starvation
– eating lots of healthy proteins, carbs and fats
– main meals, snacks, desserts and smoothies
– easy tracking methods
– heaps of guidance
– meal ideas

We will teach you how to enjoy life to the fullest to reach, enjoy real food while reaching your goal and learning to maintain it.
Remember you can’t out train a bad diet.

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Our trainers will keep you on track and wanting to wake up and train. By knowing you personally and your goals, we will push and encourage you to be the best version of you.

We love what we do at Uber Shape, and our community does too. Within the gym, we have a bunch of positive and encouraging members. The focus is always on health and looking after your body. We have great community pages to keep you inspired with your fitness goals and nutrition ideas.

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  • review rating 5  I've lived to Australia for almost 7 years but too scared to joined a traditional gym. I've tried out few online training but didn't really work out. Then I found Uber shape 5 months ago and I am still enjoying all classes every week. Highly recommend Uber shape for anyone especially a real beginner like me. Many thanks Coby and other amazing trainers for such a loving and caring culture. Sammy

    thumb Thitaree Sarmkasat

    review rating 5  Uber Shape is a unique gym with a big focus on community. making everyone feel welcome no matter the level of fitness. Coby and the trainers are very knowledgeable and do everything they can to encourage, challenge and get your over the line with your personal goals. I would highly recommend this gym for anyone.

    thumb Darcy Mulquin
  • review rating 5  Uber Shape is the best gym I've been to on the Gold Coast. Me and my partner both moved back to the Gold Coast in January and bounced around gyms trying to find the right place. We have started at Uber Shape on the 12 week challenge and never looked back. The very knowledgable coaching staff alongside the community feeling at the gym, keeps the motivation at an all time high which makes us want to go to the gym rather than it feeling like a chore. Couldn't recommend a better place to work out if you're wanting to see results, and meet like minded people. Coaching staff are very friendly and professional, and take pride in what they do.

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    review rating 5  Very friendly, approachable staff! Experts in their respective field but explain things in an easy to digest way, would highly recommend to anyone looking to make a positive change in their life!

    thumb Andrew McGill
  • review rating 5  Great culture, amazing staff and really engaging workouts. I don’t live locally but travel 30 mins specifically because I love Nikki, Coby and the team so much!!! Love you guys xxx

    thumb Krystahlie Shanae

    review rating 5  When we moved to Burleigh Heads we were keen to find a Gym that could help us get “Life Fit” not just beach fit. We had always been into DIY fitness but wanted to up our game, so we were looking for a strong well educated coaching team that could also advise on nutrition as well as fitness. With Coby, Kylie, Carol and the team we found just that. A smart, enthusiastic team that truly take time to understand each clients needs not the usual one size fits all approach that we have experience else where. The surprise added bonus was the community aspect they have built. All the members seem to share common set of values and motivations which make the group or PT sessions fun and enjoyable. A real community. Could not recommend the place enough.

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How does it work?

Challenges are a fantastic way to change a mindset. However, the thing about mindsets is they have been ‘set’ for a long time. This means that you need to work within a time frame to allow changes to be excepted into your newly chosen life.

Right now, you are on this page, wanting change. So you have decided, you are worth good health, fitness and to regain control of your life. This is half the battle already won – so congratulations.


Now the time frame, to be realistic and kind to yourself to allow the changes to happen without falling off the wagon.

2 WEEKS to change a mindset – from I can’t, to I CAN do this. Trust us, believe in yourself and the journey you have taken.

4 WEEKS to see and feel the fitness and nutritional wins – the results are noticeable and you will be feeling great.

8 WEEKS to be in control over your lifestyle. The results are strong, there is no going back. Only new goals ahead.

12 WEEKS weeks to see the results, be proud of your hard work and confidently own the new life to call your own. Time to continue the journey with your new found knowledge and make this your new lifestyle.

Give us 12 weeks to guide you onto your new pathway of health and fitness – it will be the best decision you have ever made.

What does my challenge include?

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Weekly group sessions – that will suit any schedule.

We have classes Monday – Saturday, both early morning and late afternoon/ evening, so you are bound to find one that suits your lifestyle. They range to suit every training style and ability, while also keeping it personal and technique focus by caping each class.


PERSONAL CONSULTS: We will track your progress every 4 weeks through motivational catch ups and measurments of your body fat. The biggest thing you will learn is to ditch the scales, losing weight and gaining lean muscle cannot be measured on the scales. As the fat you are losing is replaced by the lean muscle weight and therefore the scale may not move for 6-8 weeks. Trust us and the process and we will get you there.

Nutrition and meal plans( meal)

You will receive our UBER SHAPE NUTRITION PLAN.  It will include simple and delicious meal ideas, with a guide to food timing, correct snack choices, meal ideas that suit your body and goals, plus hormonal information, supplements and so much more. Nutrition is one of the most exciting changes you will make. It is not about restrictions but swaps, extra fruits, vegetables and protein to give you more energy.

WEEKLY LIFESTYLE BLOG: Perfect for the beginner or return to fitness client. Our seminars cover relevant information and are held in our gym and via our social pages. It’s often the little changes, the basic stuff, that make the biggest improvement. Our community social media pages help keep you up to date with all our gym information, upcoming workout changes, event, recipes, questions and make great friends.

Join The Community

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Meet the team


Uber Shape Owner, trainer, nutriton


Nutrition, female specific, trainer


Fitkids owner and trainer


Run club coach

We have helped thousands of people get results, come an join the community and take control of your life today.

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