Running your first 0-5KM Race (for non runners)
0-5KM is a basic plan, it’s perfect for preparing […]
Blog
Fitkids, The real impact + a few surprises
Many Kids and Teens are growing up in an […]
Top 5 Supplements that really matter (don’t waste money on the supplements that do nothing)
We all have a few supplements sitting in the […]
Phase 2 (What do I do next) Meal Timing
Our 8-Week Challenge clients have completed week 2 of […]
Smashing Through Your Nutrition Kick Start in 14 Days while feeling in control. (And the secrets to get you there)
Three reasons why you want to do our Nutrition […]
3 Reasons Why I Drink Lemon & Water
3 Reasons Why I Drink Lemon & Water first […]
Barry’s Health and Fitness Overhaul
Uber Shape was recommended to Barry by a mate. […]
Jemma’s Booty Gains
Jemma has been attending our booty classes for 6 […]
Rhonda’s Senior Training Journey
Rhonda is the best example that age is no […]
Kerry’s Lifestyle Transformation
“When I first walked into Uber Shape, I walked […]
Lunch box friendly, banana oat muffins
Every week I am searching for new recipes to […]
Kate’s Post Baby Lifestyle & Strength Journey
Kates lifestyle change originally started seven months ago. Together, […]
Fruit & Seed Bar
You know by the look of these bars that […]