Pre-Training Meals
If you want to get the most out of […]
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3 Nutrition Progressions To Maximise Your Results
When a person decides to turn their lifestyle around […]
Artificial Sweeteners
A common question asked by our clients at Uber […]
Lose Unwanted Belly Fat In 4 Weeks
Recently I discovered how to lose unwanted belly fat […]
Metabolic Testing For Fat Loss & Athletic Ability
At Uber Shape, we are always looking for new […]
Gold Coast’s Top 3 Farmer’s Markets
Have you checked out Gold Coast’s Top 3 Farmers […]
Peter’s 8 Week “All IN” Muscle Building Blitz.
Q: Before you started at Uber Shape how would […]
7 Reasons Maria Can’t Live Without Training
Here at our Gold Coast Personal Training gym we […]
Change Your Body In 12 Months. What You Need To Do?
When people join up to a gym, there is […]
Top 5 Habits Successful Clients Always Do
If you were to ask me who the best […]
Broccoli & Coconut Salad
When making your meals it is important they are […]
Strong Man Training (Stubborn fat loss training)
If you’re keen to boost your fitness level and […]
Health Foods At Uber Shape
Products that we love to promote Health is not […]