Uber Shape Health & Happiness Check List
When we look at our lives most of us […]
Blog
Zucchini Fritters
Ingredients I Organic Egg (beaten) 2 Cups Shredded Zucchini […]
Bone Broth
What is ‘BONE BROTH’ all about? Up until a […]
Fat Loss & Focus Breakfast Options
(Lean & Focused)
Red meat is by far the most beneficial for all over perfor
Control Cravings & Keep Your Insides Healthy
coating the throat and gastrointestinal tract. It soothes and heals
What To Eat Before Training
no appetite
Double Choc, Caramel Latte w 2x sugars please
some people simply can’t get out of bed and function fully without this classic morning pick-me-up. Although it is generally not observed to be a ‘bad’ choice
4 Tools For Building Healthy Lean Muscle
Do you struggle to gain lean muscle or don’t […]
how to be more “successful in a suit”
We’re delving into how nutrition, exercise and sleep can […]
Don’t throw your Avocado Seed –you can eat it?
We know you may be thinking, what an interesting […]
Chocolate Orange Protein Balls
These take no time to make – if you […]
Post Training Pancakes
Yes, yes we did! Post workout pancakes for you […]
Uber Shape Approved Pancakes
Vanilla or cinnamon WPC
1/2 t Cinnamon
1/2 t Cardamom
1 T Coconut flour
1 Pinch of salt
-Mix all ingredients in a blender until light mixture is formed.
-Heat Coconut oil or Organic butter and cook evenly each side.
Cook thin pancakes