Uber Shape Classes & Training

Uber Shape offers a wide variety of classes to help you achieve the best results.

Our sessions are structured to be more strength-based Monday & Tuesday, and then as the week progresses, we move to more fitness based training with full-body, Energise Run Squad Kickboxing.

We plan each class around a specific mobility warm-up paired with an engaging workout prioritising technique and exercise at your level

Class Descriptions

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Lower Body

Strength

Upper & Abs

Strength

Full Body

Strength

Kickboxing

Cardio

High Intesity

Energize

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Booty Burn

Energize

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Lift & Build

Strength

Detailed and specific Training Types

Men’s

Personal Training

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Women’s

Personal Training

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Seniors

Personal Training

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FitKids

Training

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