Meet Melissa, one of our super mums at the 9:15 session. Mel has had such an amazing few months on our Spring challenge and we are so proud of her. You look amazing Mel, keep up the good work! Some words from Melissa: When I first met Coby and the Uber Shape team I really had absolutely no idea how much my life would change. For the first time in my life I started training consistently, and found that every time I left the gym I had a huge smile on my face. I loved the fact that I was supported and challenged to push myself physically, and it was one of the very rare moments in my day when it was about me, and all I had to think about was what was happening at that moment.
My Uber journey there have been 3 pivotal moments that have changed my life: 1. Making an Uber session a priority in my day – for both my mental and physical health, 2. Doing what I was told and following Coby’s nutritional advice (the Uber meal plan makes it EASY!), and 3. Having the good fortune to have Jen coach me through a goal setting session! As I continue my Uber journey I have to shed body fat that has been there for too many years, and I feel AMAZING!!! I have so much energy, gone is the crazy 2pm hunt for chocolate, and with the picture of the Uber Food Pyramid firmly in my mind I eat with confidence, understanding what the impact is of the food I am eating on my mind and body. Thank you a million times for creating such a unique environment. Melissa