1 on 1 Movement Assessment

Perfect for someone who has never done training before or is nursing new or long-term injuries. We get you into the gym for a 30 minute consultation, at no charge, to discuss what your needs are and what injuries or issues are holding you back. It will help us understand what you are looking to get from your training, and how we can best help you. You get to see the facilities and ask as many questions as you need to help determine whether you will be best starting with some 1 on 1 training or joining straight into classes.