Kerry’s Lifestyle Transformation

Kerry’s Lifestyle Transformation

“When I first walked into Uber Shape, I walked in with no expectation. Now I’m the fittest I have ever been in my life, and I’m 42 years old…. I’m going into the mother’s day run too.”

Noticeable changes

When Kerry first walked into the gym compared to now, it’s like two different people. She would cautiously pick up weights. Would be a little uncertain how to hold her body and with no confidence that her body would willingly participate.

Now Kerry walks into the gym, confidently. Pumped up and laughing, ready for any and every session.

Kerry openly says that she didn’t have very much strength and that her whole body has changed. The best thing that hubby loves the new changes too. “My hubby is like, look at those muscles….. [ and ] who are you and what have you done with my wife.”

Kerry’s accomplishments

“My body has transformed and my mind has transformed. Once I have worked out, I know I have to eat well for the day so I don’t wreck what I have done.”

Kerry has lost 40 kilos and worked out while she has done it keeping everything in shape. “I’ve got more toned, and shape and I’m a lot stronger in the legs. I didn’t have much muscle strength {insert Kerry flexing her muscles, haha}.

Kerry loves being pushed that extra mile by the trainers and feels that she couldn’t have done it alone. “Because I have done a little bit at a time and not have had too big of expectations. I had come such a long way from when I first started.”

The new lifestyle change has filtered through her whole family. “ I am so much more energised, and we do so much more than just sitting on the couch and lazing around.” Kerry also makes healthy choices for herself and her family.

“ We used to go to Macca’s 2-3 times a week…. I think it has been three months since we have been.” Now they have so much healthy fruit and veg they have to allocate more time for shopping. “I bought fruit and veg last week, and it took nearly an hour to put it away.”

Kerry trains 4-5 times per week and has a great group of girls around her that train hard and push each other along. We are all so proud of you Kerry; we can’t wait to see what this year brings for you.

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